What exactly is Raw Papaya milk?
The milky extract from the Raw papaya is basically known as latex, which has a proteolytic enzyme known as Papain.This enzyme is extensively used for its medicinal properties and is used to treat several ailments related to inflammation, digestion, skin health to name a few.
How is this white milk collected?
The latex from raw papaya plants are collected in aluminum trays by making vertical incisions on raw papayas hanging from the plant, these extracts are then collected and processed and used for treating several ailments.
Nutrients in Papaya milk
Papaya extracts are packed with essential vitamins such as vitamin C, supporting immune function and skin health, and vitamin A, vital for vision and immune function. Papaya is rich in vitamins A, C, and E, as well as folate, potassium, and dietary fiber. Moreover, papaya offers dietary fiber for digestive health, potassium for fluid balance, and enzymes like papain for aiding digestion and promotes overall well-being, hydration, and improves gut and metatbolic health.
Health benefits of Raw Papaya Milk
Digestive Health: Papaya contains an enzyme called papain, which aids in digestion. Consuming papaya milk may help alleviate digestive issues such as bloating and constipation.
Immune Support: The high vitamin C content in papaya can support immune function and help the body fight off infections.
Allergies or Intolerances: Some individuals may be allergic to papaya or lactose intolerant, which can cause adverse reactions to raw papaya milk. It’s essential to be aware of any allergies or intolerances before consuming this beverage.
Moderation: While raw papaya milk can be a nutritious extract, it is essential to consume it in moderation as part of a balanced diet. Excessive consumption may lead to consuming too many calories or nutrients.