Junk Food: Why impossible to ‘burn off’ junk food and this is what to do instead |
A US doctor challenges the idea that exercise can easily negate junk…
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A new study finds that high-intensity exercise reduces hunger more effectively than…
Why should you eat a handful of Gur Chana in the morning?
With growing awareness around health and fitness, people are gradually falling back…
100g crush a billion hopes, turn dream of gold to dust
PARIS: It was a pleasant morning. There was hope in the heart,…
7 Benefits of adding curry leaves to detox water
Curry leaves are extensively used in day-to-day cooking, but have you ever…